Sports massage earns its name from targeting injuries that are specific to sports, whereas deep tissue massage is more specifically focused on chronic muscle tension and stress reduction
Here at the studio I offer both. Whether you are dealing with a current injury or would just benefit regular massage to deal with chronic muscle tension and help reduce stress, massage can help improve both using a combination of techniques including
I am a qualified Level 4 Sports and Remedial Massage Therapist qualified with Scottish Massage Schools and am a current member of the Scottish Massage Therapist Organisation (SMTO). I have several years experience and am used to dealing with a wide variety of clients.