Me

  • I will teach you in a professional manner

  • I will demonstrate exercises, use imagery and cues. I will use hands on correction when necessary

  • There will be a maximum of 12 clients in each session

  • I will prompt you regarding changes to health and injuries at the beginning of the session, please take me to one side if you require confidentiality

  • I will maintain my professional membership, comply with Continuous Professional Development requirements and have appropriate insurance to teach you

  • I will adapt exercises to meet your individual needs based on the information you have given me

  • I will provide equipment and ensure it’s in good working order

Class

  • I aim to create a relaxed and friendly atmosphere in class where questions are expected to help you get the most out of your session

  • It’s important we respect the need for clients to have relative quiet to enable mindful movement, which also enables me to teach and observe. I reserve the right to challenge disruptive behaviour for the benefit of the group

  • In the rare event that behaviour is incompatible with the class, the client will be refunded the full amount for the remaining classes

  • Classes ARE NOT drop in unless by prior arrangement

  • New clients need to have a 1-1 before joining an established class to give them the basics and keep them safe

You

  • It remains your responsibility to let me know of any changes to your health or fitness status

  • Hands on correction is a very effective way to learn but if you do not want it please advise me

  • Do not come to class if you are not fit to participate, it may not be safe to teach you and it will count as a class taken.

  • I will give you adaptations to keep you safe, if you do not take my advice I cannot be responsible for any injuries you might incur If you don’t understand why I have altered a movement for you please ask

  • Classes start promptly, please ensure you arrive on time. If you know you’re going to be late please let me know

  • If you’re unable to complete the block due to unexpected illness, operations etc please discuss options with me

  • I’m always pleased for you to make personal recommendations but out of respect for all please don’t bring a new client to class. Please ask them to contact me

Personal Information

  • I will use information provided in the Client Enrolment Form, and any other information I may later collect, for teaching and communication purposes only

  • This information will be used in confidence and stored securely and will not in any circumstances be shared with a third party without your written consent

  • Your information will be retained by me for a period of time such as complies with professional, legal and insurance requirements

  • You may unsubscribe from e-mails at any time. In the event that you wish to unsubscribe I will explain how this may affect our communication and discuss alternatives

  • Please be aware my website uses cookies and plug-ins to operate.

  • Each social media platform may collect specific data not listed here and I have no control over how third-party platforms collect or use your personal information. So please be aware of this when engaging with me via Facebook, Instagram and other social media platforms.

Please get in touch if you are not sure about anything!